Friday, September 25, 2009
Time to Get a Run.
Ran eight yesterday with the Walterboro Running Club. Twelve on Sunday. Hope to run 15 on Saturday. The WRC remains a rag-tag group. Some, but not all, of the gang were pictured at left in a "Walterboro Press and Standard" newspaper article. The big guy in the back is me. Michael Hughes and Kevin Campbell join me in the back row. Christin Mock, Melanie Hughes and Audra Hudson grace the front row. Tom and Katie, Tim, and the rest of the Round O Rowdies, aren't in the picture, and neither are WRC regulars Eric, Erica, Coleman and Jennifer. Still, it was a nice article.
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2 comments:
You BETTER be running more than "a 5k in the park!!" ... good for you for getting that mileage up, and remember, there is NO rule that says you have to run constantanly, take a page from ultrarunners, if you're tired, walk for two minutes, you'll feel like a new person when you pick it back up to a run -- sounds like you're doing great
This Saturday, Kevin, Christin and I should've already run 12 by the time we get to the meeting place for the 5 K. That's the plan, anyway. We learned our recruiting cant from the military. "It'll be like a few weeks at the spa. Get in great shape. You'll love it".
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